Hi Gardening Enthusiast, grow garlic for food and and its health benefits. That being said, garlic have health benefits such as lower bad LDL cholesterol, lower heart disease, improve bone health etc.. Its definitely beneficial to grow garlic.
Video Below are 2 videos on How to grow garlic and 3 videos on delicious yummy garlic recipes you can cook.
Video Source: https://youtube.com/user/allstuff33
1) Garlic In Your Garden
Video Source: https://www.youtube.com/user/UWyoExtension
2) Growing Garlic
3) Introduce You Dishes Cooked with Garlic (Click on links below to go to recipe page)
3.1 Garlic Prawns and Sweet Peas Recipe
3.2 Salmon with Garlic Sprouts Recipe
3.3 Healthy Broccoli and Shitake Mushrooms
Licensed under: http://creativecommons.org/licenses/by-sa/3.0 Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)