Quick Stir Fry Okra and Curry Okra with Mix Vegetables Recipes

(1) Quick Stir Fry Okra with Garlic

Quick Stir Fry Okra with Garlic Recipe

Ingredients : 

OkraMinced Garlic

  • Okra (Lady Fingers) : 250 grams
  • Garlic : few cloves (minced into 2 tbsp)
  • Cooking oil :3 tbsp
  • Soy Sauce : 1 tbsp
  • Salt and Vegetable seasoning (to taste)

Simple Way :

1. Scald Okra in hot water, remove to drain, set aside and let it cool. Cut into pieces.

2. Sauté garlic with 3 tbsp of cooking oil in heated pan until fragrant, add in Okra, quickly stir mix all ingredients, add in soy sauce and vegetable seasoning (to taste), again stir fry quickly until Okra is cooked and crunchy.

(2) Quick Stir Fry Okra with Chili Paste

Stir Fry Okra  with Chili paste Recipe

For this Recipe, Ingredients and cooking method are same as the above. Except Chili Paste is added to and saute with Garlic.

OkraMinced GarlicChili Paste

(3) Curry Okra with Egg Plant and Cauliflower

Curry Vegetables  Recipe 

Ingredients

Egg Plant, Okra and Cauliflower

 

 

 

 

 

 

 

 

 

Ingredients for curry Vegetables Recipe

 

  • Okra : (Cut into small sections)
  • Egg Plant : (cut into sections)
  • Cauliflower : cut into florets
  • Curry Paste : 100 Grams
  • Chili Paste : 2 tbsp
  • Dried Prawn : 50 grams
  • Lemon Grass : 1 stalk (cut into small sections)
  • Chili (Optional)Coconut Milk : 200 Grams
  • Few Curry Leaves
  • Cooking Oil : 5 tbsp
  • Salt and Vegetable Seasoning to taste

 Simple Method :

1. Wash and blend (or chop) the dried prawn. Without oil, fry the dried prawn until crispy. Set aside.

2. Heat up pan with 5 table spoons of oil, add in lemon grass, curry leaves, curry paste and chili paste, crispy fried prawn, stir mix all ingredients until fragrant.

3. Add in coconut milk and 2 cups of water, Stir mix evenly until gravy boils, add in egg plant, when it is almost cooked, add in okra and cauliflower, continue to boil until all vegetables are cooked.